Resources
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National Suicide Crisis Helpline
Call or text 988
Call 1-800-668-6868 or text the word CONNECT to 686868
KUU-USS Crisis Line (Across BC)
1-800-588-9717
1‑888‑494‑3888
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Canadian Association of Suicide Prevention
Information about the experience of suicide thoughts, how to support others, suicide grief and more.
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Understanding and Coping with Depression
A website about depression specifically for men, working to debunk gender myths surrounding mental health.
So You Feel like Sh*t - An interactive Self-care Guide
Interactive “quiz” that guides the user through self-care when they are in a state of executive dysfunction or anxiety.
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A downloadable harm reduction guide.
A non-judgemental website with lots of great info on different legal and illegal substances, and what happens when they are mixed. User can search for different brand names of medication to learn more about them.
Map of overdose prevention sites and safe consumption sites across Canada.
Get Trained to use a Naloxone Kit Online
A free training to learn how to tell when somebody is overdosing, and how to respond with a Take Home Naloxone kit.
Can be used to find support groups or helplines for specific areas across the U.S. and Canada.
Can be used to find support groups and resources for alcohol addiction.
Quit Now (Cigarettes and Vaping)
A website all about why and how to quit smoking. Includes information about setbacks and managing cravings.
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An app that offers distraction and coping ideas to deal with the urge to self harm.
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Diagram explaining the nuances of gender, sexuality, and sexual/romantic attraction.
A community-based organization run by and for queer and gender diverse folx. Website provides information, resources, and online peer support groups.
Transgender Health Information
Resource for trans people with emphasis on visual and medical transitioning; includes a glossary, frequently asked questions, and resources. BC specific in terms of medical and support resource referrals.
The “Coming out handbook” by The Trevor Project.